the highs and lows ; mom life
- mindbodyesthetics
- Sep 29, 2024
- 3 min read
Updated: Sep 29, 2024
I've been the stay-at-home mom, the working mom, and now the mompreneur
(which still feels funny to say because truthfully I still base everything around my childrens schedule) Each stage has demanded a side of me to find a balance between being a mom and not forgetting who I am. I'd be lying to you if I said I didn't lose myself into motherhood time and time again. No matter what choice you make for your career, the mom guilt is always there. But it's not all LOWS !... Finding a balance that works for you can happen, and most importantly, remembering you are not just a mom . You are a much better mother when you are making sure you are okay. I've had to learn that the hard way. I found myself many times frustrated with my kids simply because I was ignoring my own needs. My mental health has taken big hits when I do not prioritize time for myself or work on the things that make me a better human.
Things that have worked for me:
Patience with myself. I am a work in progress and I will make mistakes as long as I am owning up to them and working at it. I'm on my way to a better me.
Time management. When it comes to running a business and mother, no longer are you clocking out of work and off to family time. You have to now create those boundaries yourself because they are both a 24 hour job . I make it a priority to not mix the two because thats where the mental load comes in so its important for me to not focus on it while Im with my family.I give myself times and days to focus on certain aspects .
Mental health! I have had bad panic attacks from ignoring my mental health in the past. It's non-negotiable, You have to put your mental health first. It will help you navigate those highs and lows when you have the proper tools. (If you need resources, please reach out; I'm happy to help.)
SUPPORT SYSTEM ... This is honestly so important , a support system in any journey you are on is curical to have. people that love you in your highs and lows. who will guide you and help you in those hard times and that celebrate you in your highs . I am so grateful for my support system that has helped me in so many ways. My fiancé and mother are my biggest supporters they have helped me navigate following my dreams and my close family friends that I know can always support me in my personal and business life. Cherish those people cause they are GOLD.
GRACE , Give yourself grace you are doing the best you can.
Don't compare , Social media can filter out the real . The glitz and glam make everything seem so EASY and GLAMOROUS. thats not always the case. Your story is unique and no one else can walk your shoes . honor your journey and know that whats meant to be will be .
Your journey is beautiful and all yours .
My wish for you is you find the beauty in your Highs and Lows .

My beautiful babies ; The angels that changed my life .
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